faq’s

Before Your First Session

  • Both work! Walk-ups are welcome, but booking ahead guarantees your spot, especially during busy track days when sessions fill up fast. Text or stop by to reserve your time.

  • We keep it efficient so you can get back on track. We'll start with a quick chat about your goals and what's bothering you, followed by a brief assessment to locate the source of the issue. Then you get on the table and we get to work.

  • Just show up as you are — riding gear, leathers, base layers, whatever you're wearing on track. You don't need to bring anything special. Just yourself and an honest account of where it hurts.

During Your Session

  • Nope — I can work right through your athletic gear. That said, if you're comfortable exposing the area we're targeting, it always makes the work more effective. It's entirely your call.

  • Yes! In addition to massage, I have cupping, scraping (IASTM), kinesiology tape, and muscle recovery balms on hand. Whatever tool best addresses your issue, that's what we'll use.

  • Working on it! Cold plunge is on the roadmap — stay tuned and check back as the season progresses.

  • Yes. As a licensed professional, I'm required by law to obtain your consent both verbally and in writing. It's there to protect you, and it's quick.

Scheduling & Cancellations

  • Life happens — no stress. You can send a friend or family member in your place, or just shoot me a text so I can free up the slot for someone else. I appreciate the heads up!

  • Absolutely. Stop by or text me the timeframe you're looking for and I'll message you the moment an opening comes up.

Privacy & Credentials

  • 100%. I'm required to maintain HIPAA-compliant medical records. Your information stays with me and is never shared without your explicit consent.

  • Yes. I am fully licensed in the state of Washington. That means passing a rigorous background and security check, completing 658 hours of clinically supervised education, passing the WA Dept. of Health Board certification exam, and maintaining ongoing continuing education. I follow all WA State Board of Health and Jurisprudence Laws.

Payment & Insurance

  • Not currently, though I'm working on becoming HSA approved. If you need documentation, I can provide superbills that detail the work done for your provider's records.

  • Sure do! During the off season you can find us at our clinic location - HERE.